The holy grail of detachment after a failed relationship

A Psychologist’s 5 step guide to finding inner peace & freedom

Annika Lindberg
10 min readMay 17, 2024
image by Jacob-09 from Shutterstock

Moving on from relationships is difficult. Regardless of whether you are the person breaking up or getting broken up with, the loss of a close romantic relationship leaves a big void. On the other hand, a breakup can also be a catalyst for intense self-growth and…

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Annika Lindberg

Chartered Psychologist | Writer | Blogger| Sharing clinical knowledge & life experience- habits, relationships, addictions and more www.headward.co.uk