Medium

Annika Lindberg

Pinned

In

ILLUMINATION

by

Annika Lindberg

·

Jun 22

Who the Hell Are “They” Anyway?

Unhook yourself from external validation and learn to follow your own path

Who the Hell Are “They” Anyway?

In

Hello, Love

by

Annika Lindberg

·

Jun 3

A Psychologist’s POV: What I learnt about inner conflict from working with addictions

Why you must not waste your time convincing someone to choose you.

A Psychologist’s POV: What I learnt about inner conflict from working with addictions

In

Hello, Love

by

Annika Lindberg

·

Mar 12

How overthinking your breakup is stopping you from healing

Why your brain mistakes rumination for healing — and how to finally break the cycle.

How overthinking your breakup is stopping you from healing

In

Hello, Love

by

Annika Lindberg

·

Feb 10

If you don’t act like you deserve it, nobody else will

VIP treatment should be reserved for those who choose you.

If you don’t act like you deserve it, nobody else will

In

ILLUMINATION

by

Annika Lindberg

·

Jan 27

When compulsion feels like ‘following your heart'

A psychological lens on intuition, bias, and compulsion

When compulsion feels like ‘following your heart'

Annika Lindberg

·

Jan 14

The Psychology of letting go: How the sunk cost fallacy traps us

The thinking trap that makes us cling to bad situations

The Psychology of letting go: How the sunk cost fallacy traps us

In

Hello, Love

by

Annika Lindberg

·

Jan 13

‘Let go or be dragged’ (zen proverb)

Dopamine, blind pursuit and the destruction of chasing in relationships

‘Let go or be dragged’ (zen proverb)

In

Hello, Love

by

Annika Lindberg

·

Jan 5

Love and attention are acts of will

Why love requires committed presence, not pursuit

Love and attention are acts of will

Annika Lindberg

·

Dec 31, 2025

The only habits that work are the ones you can keep on bad weeks

A psychological approach to consistency that doesn’t rely on optimism

The only habits that work are the ones you can keep on bad weeks

In

Change Becomes You

by

Annika Lindberg

·

Dec 26, 2025

How to Hold Still with Dignity when Someone Pulls Away

A psychologist’s perspective.

How to Hold Still with Dignity when Someone Pulls Away

Annika Lindberg

Annika Lindberg

Chartered Psychologist | Writer | Blogger| Sharing clinical knowledge & life experience- habits, relationships, addictions and more www.headward.co.uk

Following

See all (1,163)

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech