Published inHello, LoveTo Block or Not to Block, That is the questionPros and cons of blocking someone after a bad ending6d agoA response icon36d agoA response icon3
The Neuroscience of Heartache: Why We Chase People Who Hurt UsFor most situations in life, we experience learning. Put your hand on the stove, end up with a burn, and chances are you will not make that…Sep 29A response icon1Sep 29A response icon1
Published inChange Becomes YouWhat Their Silence Is Really Saying and Why You Must Stop Translating itSomeone else’s silence is a statement, not a prompt for creative interpretation.Sep 16A response icon6Sep 16A response icon6
A psychologist’s step-by-step guide to setting boundariesAnd how to uphold them even when other people do not want to changeSep 15Sep 15
What I Have Learnt About Rejection from Working as a PsychologistLessons You Can Apply to Romantic RejectionJul 30A response icon1Jul 30A response icon1
Published inHello, LoveStop making excuses for emotionally unavailable partnersNobody is so special that they deserve a free card from accountabilityJun 30A response icon2Jun 30A response icon2
Published inILLUMINATIONThe ‘Give and take’ in relationships does not mean you give and they take…Break the cycle of ending up in lopsided relationshipsApr 14A response icon1Apr 14A response icon1
Published inChange Becomes YouPeople Will Always Reveal Who They Are in New RelationshipsThe importance of detached observation & acting on red flags.Feb 25A response icon5Feb 25A response icon5
Published inILLUMINATIONYou don’t need to hit rock bottom before you stop chasing someoneUnderstand your underlying psychology & permit yourself to stopDec 23, 2024A response icon3Dec 23, 2024A response icon3