Annika Lindberg – Medium

Annika Lindberg

1.95K Followers

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Ambiguous losses: when a relationship ends and you lack closure

Controllable steps you can take to move yourself on

Sep 28

Ambiguous losses: when a relationship ends and you lack closure

Sep 28

Time to cut your losses and stop living in hope?

Your reality already provides the data you need

Aug 16

Time to cut your losses and stop living in hope?

Aug 16

Published in
ILLUMINATION

How a lack of healthy entitlement can ruin your relationships

Healing from childhood wounds & achieving healthy entitlement

Jul 23

How a lack of healthy entitlement can ruin your relationships

Jul 23

Published in
ILLUMINATION

‘Boiling Frog Syndrome’ and Why People Stay in Bad Relationships

How to empower yourself to take action even when you are numb to the pain

Jun 16

‘Boiling Frog Syndrome’ and Why People Stay in Bad Relationships

Jun 16

Published in
ILLUMINATION

If they are not fully in- then they are out…

Why ‘almost relationships’ drive you to obsessionally keep trying (and how to see them or what they are and let them go)

Jun 12

If they are not fully in- then they are out…

Jun 12

Published in
ILLUMINATION

The holy grail of detachment after a failed relationship

A Psychologist’s 5 step guide to finding inner peace & freedom

May 17

The holy grail of detachment after a failed relationship

May 17

Published in
ILLUMINATION

Nostalgia: When your mind keeps reliving- but you need to move on

Understanding post-break-up nostalgia & what you can do to curb it

Apr 25

Nostalgia: When your mind keeps reliving- but you need to move on

Apr 25

Published in
ILLUMINATION

‘Sometimes they come back’….

When your toxic ex returns (as you are finally moving on) & what to do about it

Apr 14

‘Sometimes they come back’….

Apr 14

Published in
ILLUMINATION

Are you rewarding undesirable relationship behaviours?

How to use the science of behaviourism to ‘teach’ a partner how you would like to be treated

Apr 12

Are you rewarding undesirable relationship behaviours?

Apr 12

Published in
ILLUMINATION

‘The road to hell is paved with good intentions…’

Allow people’s actions to tell you who they are

Mar 30

‘The road to hell is paved with good intentions…’

Mar 30

Annika Lindberg

Annika Lindberg

1.95K Followers

Chartered Psychologist | Writer | Blogger| Sharing clinical knowledge & life experience- habits, relationships, addictions and more www.headward.co.uk

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