Published inILLUMINATIONYou don’t need to hit rock bottom before you stop chasing someoneUnderstand your underlying psychology & permit yourself to stopDec 23, 20243Dec 23, 20243
The real reason you want to become ‘The one that got away’Turn the tables on your loss & start owning your worthDec 20, 20249Dec 20, 20249
Ambiguous losses: when a relationship ends and you lack closureControllable steps you can take to move yourself onSep 28, 20245Sep 28, 20245
Time to cut your losses and stop living in hope?Your reality already provides the data you need Aug 16, 20244Aug 16, 20244
Published inILLUMINATIONHow a lack of healthy entitlement can ruin your relationshipsHealing from childhood wounds & achieving healthy entitlementJul 23, 20241Jul 23, 20241
Published inILLUMINATION‘Boiling Frog Syndrome’ and Why People Stay in Bad RelationshipsHow to empower yourself to take action even when you are numb to the painJun 16, 20242Jun 16, 20242
Published inILLUMINATIONIf they are not fully in- then they are out…Why ‘almost relationships’ drive you to obsessionally keep trying (and how to see them or what they are and let them go)Jun 12, 20244Jun 12, 20244
Published inILLUMINATIONThe holy grail of detachment after a failed relationshipA Psychologist’s 5 step guide to finding inner peace & freedomMay 17, 20248May 17, 20248
Published inILLUMINATIONNostalgia: When your mind keeps reliving- but you need to move onUnderstanding post-break-up nostalgia & what you can do to curb itApr 25, 20243Apr 25, 20243
Published inILLUMINATION‘Sometimes they come back’….When your toxic ex returns (as you are finally moving on) & what to do about itApr 14, 20247Apr 14, 20247